Thanks! I do have a number of books concerning weight-bearing exercises for building bone density. Of course, this requires me to actually do the exercises. I'd been really good about it for years, but had slacked up for the last several months. I would like to simplify my life and make time for exercises from now on.
Bounceback Exercise chair sounds like fun - I'll look into it (always glad to get a new toy)...
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Date: 2009-07-02 06:29 pm (UTC)Bounceback Exercise chair sounds like fun - I'll look into it (always glad to get a new toy)...